Nov 11, 2022
Wow, I didn't even know about some of these exercises! Should I start with my compound lifts at the start of my workout or near the end? I'll give a few of these exercises a try next time!
Wow, I didn't even know about some of these exercises! Should I start with my compound lifts at the start of my workout or near the end? I'll give a few of these exercises a try next time!
Igor Klibanov is the author 7 books on exercise and nutrition, including 2 bestsellers. Read more of his articles at http://www.FitnessSolutionsPlus.ca/blog