Nov 23, 2022
Wow! Amazing tips I'll be taking these with me to the grave! At 60, should I consider getting a trainer? I had no clue that standing on my head has that many benefits!
Written by Igor Klibanov
Igor Klibanov is the author 7 books on exercise and nutrition, including 2 bestsellers. Read more of his articles at http://www.FitnessSolutionsPlus.ca/blog