Whey Protein For Diabetics: Is It Good? How Much? What Kind?
You’re a conscientious diabetic, or caring for one. You want to get a handle on your diabetes, and you’ve tried many things, like:
- Diets
- Supplements
- Exercise
But recently you’ve heard a lot about something called “whey protein.” You probably have a few questions in your head, the main ones being “what is whey protein?” and “will it work for me?” That’s what we’ll get into in this article today!
Not only will we answer those questions by the end of this article, we’ll also cover a lot of other topics along the way. Here is what you’ll learn:
- What is whey protein?
- How much protein a day should a diabetic have?
- Is whey protein okay for diabetics?
- Can whey cause high blood sugar?
- What kind of protein shake is best for diabetics?
- Best whey protein for diabetes
Now before we start, you may be thinking to yourself “Is this guy really a reliable source? How can I trust anything he’s about to tell me?” Well let me put your mind at ease. I’m the author of the Amazon bestseller, Type 2 Diabetes Reversal Secrets and I’ve worked with plenty of diabetics to help them reverse…