Nov 9, 2022
You really helped clarify my thoughts on fitness! Do you recommend getting a personal trainer if I'm new to working out? I love how you included your own free workout plan for the readers!
Written by Igor Klibanov
Igor Klibanov is the author 7 books on exercise and nutrition, including 2 bestsellers. Read more of his articles at http://www.FitnessSolutionsPlus.ca/blog