Igor Klibanov
Mar 25, 2022

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This is a pretty great way to help people start up easier with walking. How did you come up with these? Were they from personal experience? Thanks for sharing this information!

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Igor Klibanov
Igor Klibanov

Written by Igor Klibanov

Igor Klibanov is the author 7 books on exercise and nutrition, including 2 bestsellers. Read more of his articles at http://www.FitnessSolutionsPlus.ca/blog

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