The Right Diet For Type 2 Diabetes

Igor Klibanov
10 min readNov 29, 2022

By: Bahara Noorzai and Igor Klibanov

You’re a diabetic. You’re concerned about your blood sugar. And you both know logically, and from talking to people (both other diabetics, and medical practitioners) that diet is a key to controlling type 2 diabetes. That’s exactly what we’ll talk about in this article — the perfect diet for type 2 diabetes.

There is so much misinformation about how to lower your blood sugar, so in this article, we’ll be busting some of the biggest diet myths for type 2 diabetics, and setting you on the right path.

But first off…Who am I?

Hi 🙂

My name is Igor.

I am the author of the Amazon bestseller, Type 2 Diabetes Reversal Secrets. Additionally, I am a personal trainer who specializes in helping diabetics reduce their blood sugar.

Before we dive in, let’s do a…

DISCLAIMER ON MEDICATIONS

As your diet improves, you may find that your blood sugar may start dipping into the hypoglycemic (low blood sugar) range. So talk to your doctor about adjusting medication dosage as your blood sugar levels improve.

Now that we have that out of the way, let’s get to it.

EXERCISE FOR DIABETES

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Igor Klibanov

Igor Klibanov is the author 7 books on exercise and nutrition, including 2 bestsellers. Read more of his articles at http://www.FitnessSolutionsPlus.ca/blog