Jun 1, 2022
Some really great information here. I love that you chose NEAT as well. If people were more aware about NEAT, do you think people would think of exercising/working out would be a "chore"? Thanks for sharing!
Some really great information here. I love that you chose NEAT as well. If people were more aware about NEAT, do you think people would think of exercising/working out would be a "chore"? Thanks for sharing!
Igor Klibanov is the author 7 books on exercise and nutrition, including 2 bestsellers. Read more of his articles at http://www.FitnessSolutionsPlus.ca/blog