SHOULD YOU COUNT YOUR STEPS?
1 min readJun 21, 2021
Do you know what a Fitbit is? It’s a high-tech wristwatch, that can track a few things. I was recently asked what I think of Fitbits and pedometers.
Being a complete dinosaur when it comes to technology (I didn’t have a cell phone until 2008, and I used a flip phone until 2014), I really don’t know much in this arena. Physiology, I know. Technology, not so much. So I decided to do some research, so that I’d be able to put in my 2 cents. So here are my 2 cents.
