Olessia: From Mom to Supermom

Meet Olessia. She’s a 40-year-old mom of 3 kids. She started working with us because she wanted to lose body fat, feel healthier and look better. She was working with another personal trainer for a while, but things just weren’t going the way she was hoping.

In this article, we’ll outline:

• What Olessia’s goals were when she started working with me
• What she’s tried in the past to help her lose the body fat and get more toned
• The highlights of the different exercise programs that I’ve used with her to achieve her different goals
• Highlights of the nutritional strategies we used to lose fat and gain muscle
• Challenges that she experienced along the way

If you’d like to see Olessia tell her own story, just check out this video:

And hey, if you also want a program designed for your body specifically, you can see if you qualify to work with us by filling out the application form on our home page.

OLESSIA’S GOALS

Even before Olessia started working with me, she was no slouch. She was already a regular exerciser, and quite lean.