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Is Cofeed Bad For You? Is Coffee Good For You?

Igor Klibanov
8 min readMay 13, 2023

Coffee — the world’s second most drunk beverage (behind tea), and yet, there’s so much controversy about it. Is coffee bad for you? Is coffee good for you? That’s exactly what we’re going to talk about in this article.

Original source: here.

Here’s what we’re going to cover:

  • What are the negative effects of drinking coffee?
  • Is coffee bad for your health?
  • The benefits of coffee
  • Does coffee burn fat?
  • Does coffee count as water intake?

Just for fun — I looked up what people are asking about coffee on Google. Two of the most common questions asked were:

  • Does coffee make you poop?
  • Does coffee make your breasts smaller?
Original source: here.

The answers to those questions, my friend, we will not be covering in this article in any great depth. But just in case you’re wondering: yes, coffee makes you poop, but it’s not the caffeine in the coffee that does that, because decaf also has that effect. And tragically, yes, coffee can make your breasts smaller (well… I guess it’s not tragic if you’re a man). Ever notice how the…

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Igor Klibanov
Igor Klibanov

Written by Igor Klibanov

Igor Klibanov is the author 7 books on exercise and nutrition, including 2 bestsellers. Read more of his articles at http://www.FitnessSolutionsPlus.ca/blog

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