Igor Klibanov
Mar 22, 2022

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I really liked how you linked some statistics to what you and other bicyclists experience. Do you think there would be a plausible explanation as to why exercise helps lower the stress hormones? Thank you for sharing this information!

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Igor Klibanov
Igor Klibanov

Written by Igor Klibanov

Igor Klibanov is the author 7 books on exercise and nutrition, including 2 bestsellers. Read more of his articles at http://www.FitnessSolutionsPlus.ca/blog

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