May 17, 2022
I love the solidity of these three exercises you chose. I think, however, the flat dumbbell press (as Cam mentioned as well) is a great exercise and could be added to the list. Thanks for sharing this information!
I love the solidity of these three exercises you chose. I think, however, the flat dumbbell press (as Cam mentioned as well) is a great exercise and could be added to the list. Thanks for sharing this information!
Igor Klibanov is the author 7 books on exercise and nutrition, including 2 bestsellers. Read more of his articles at http://www.FitnessSolutionsPlus.ca/blog