Dec 9, 2022
I had no clue a calorie calculator existed! When I'm on a bulk, should I increase my 500 or 1000?
I had no clue a calorie calculator existed! When I'm on a bulk, should I increase my 500 or 1000?
Igor Klibanov is the author 7 books on exercise and nutrition, including 2 bestsellers. Read more of his articles at http://www.FitnessSolutionsPlus.ca/blog