How to Predict Injuries Before They Happen

  • You may have to attend rehab a couple times per week, plus do your own additional exercises at home
  • You might need surgery
  • You can’t do certain activities that you enjoy doing, like tennis, golf, hiking, gardening, etc.

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Igor Klibanov

Igor Klibanov

Igor Klibanov is the author 7 books on exercise and nutrition, including 2 bestsellers. Read more of his articles at http://www.FitnessSolutionsPlus.ca/blog