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How To Lose Weight With Hypothyroidism

Igor Klibanov
9 min readNov 23, 2022

By: Emily Karataeva and Igor Klibanov

So, you have hypothyroidism, and you’ve been looking for ways to lose weight. You’ve probably gone through countless different

  • Diets (Keto, Atkins)
  • Supplements (iodine, selenium, and others)
  • Exercise plans
  • Doctors (“Just eat less!”)

But to no avail. However, what if I told you that it’s actually possible for you to achieve significant weight loss, and keep it off, despite your hypothyroidism?

In this article, you can expect to learn:

  • What hypothyroidism is
  • How to start a healthy weight loss journey with hypothyroidism
  • The best kind of exercise for thyroid patients
  • Different kinds of supplements for healthy thyroid function

But before we get to all that, who even am I, and what makes me qualified to help you?

Hiya!

I’m Igor Klibanov. I am the proud author of 7 different books on fitness and nutrition, and I am also a personal trainer with many different clients who have hypothyroidism that I have helped in the past to lose weight and keep it off for good.

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Igor Klibanov
Igor Klibanov

Written by Igor Klibanov

Igor Klibanov is the author 7 books on exercise and nutrition, including 2 bestsellers. Read more of his articles at http://www.FitnessSolutionsPlus.ca/blog

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