How Santha Dropped 8 Dress Sizes, Got Rid of Lower Back Pain and Improved Sleep

Igor Klibanov
7 min readMay 27, 2023

Remember Santha? She won our client of the year award for 2017. And we did a quick blurb about her in that article, but today is all about her:

  • How she went from a size 10, to a size 2, and lost 28 pounds of fat (she also gained a few pounds of muscle)
  • How decreasing her lower back pain improved her…

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Igor Klibanov

Igor Klibanov is the author 7 books on exercise and nutrition, including 2 bestsellers. Read more of his articles at http://www.FitnessSolutionsPlus.ca/blog