How Mary Lost 4 Inches Off Her Waist in 8 Weeks

Meet Mary. She’s a healthcare worker in her mid-fifties, who originally attended one of my 2-hour seminars, at a singles group.

After a couple years of reading my articles, she was finally ready to do something about her health and fitness.

So she decided to start working with my team, to help her:

• Stop and reduce the spread in her stomach area
• Tone her mid-section
• Prevent bone loss

She ended up working with us for 8 weeks, and in that time, she experienced a dramatic transformation.

We found that she:

• Lost 9 cm off her waist (nearly 4 inches)
• Got significantly stronger
• Improved her tennis performance

In this article, we’ll talk about:

• What we learned about Mary during her initial assessment
• The exercise program that we put her on
• Nutritional recommendations made
• How it affected her life

And if you’re feeling a little jealous, and want similar results, feel free to fill out the application form on our home page to see if you qualify to work with us.

Original source: here.