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How Jacqui Improved Her Strength By 40% Despite Fibromyalgia
14 min readJun 14, 2022
Meet Jacqui. She’s a 64-year-old client of mine who started working with me to get help with her fibromyalgia. Which symptoms was she experiencing?
- The obvious — muscle pain
- Weakness
- Lethargy, and low energy levels
- Insomnia
…and others.
Fast forward 11 weeks that we’ve been working together, and her success has been nothing short of monumental. Nowadays, she:
- Has so much energy some days she doesn’t know what to do with herself
- Gets so much more done in her day, from the simple household things, like laundry, to shopping, playing with her cats, and more
- Likes how her legs and waist look.
Not really something she could have imagined just 11 short weeks ago.
If you’d like to see Jacqui tell her own story, check out the video below.
In this article, we’ll cover:
- How the fibromyalgia was affecting Jacqui
- What she’s tried in the past to help her with the fibromyalgia
- The physical exercises we used with her, and special adjustments we made for fibromyalgia