Member-only story
How Ivan Lost 14 Pounds, and Stopped Snoring Like a Train
5 min readMay 17, 2023
Meet Ivan. He’s a long-time client of ours (4 years and counting), and a superstar, so today we’re featuring his story:
- How he lost 14 pounds
- How he improved his sleep
- What he’s tried before he started working with us
- Why his workouts in the gym were going nowhere
If you’d like to hear Ivan tell his story in his own words, check out the video below. And if you’re interested in working with us directly (whether remotely, or in-person), just email me.
What Ivan Was Doing Beforehand
Even before Ivan started working with us, he was already a very active guy:
- He played tennis 6–7 times per week
- He golfed once per week
- Plus, his job was very active, where he had to lift a lot of heavy boxes.
Despite these activity levels, he wasn’t too happy with where he was at:
- He was pretty tired much of the…