Glucerna Shake: Effect On Blood Sugar, Pros And Cons, Etc.

  • Replacing soda and juice with water
  • Eating few processed carbohydrates

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Igor Klibanov

Igor Klibanov

Igor Klibanov is the author 7 books on exercise and nutrition, including 2 bestsellers. Read more of his articles at http://www.FitnessSolutionsPlus.ca/blog