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Glucerna Shake: Effect On Blood Sugar, Pros And Cons, Etc.

Igor Klibanov
9 min readMay 25, 2022

By: Emily Karataeva and Igor Klibanov

As we all know, having diabetes, or being at risk for it is no joke. If you have diabetes, you’re probably familiar with all the medications, treatments, lifestyle changes that come with keeping the symptoms of it at bay. However, one of the biggest things you might be worried about is your blood sugar, and keeping it in check. You may have already tried a few of these like:

  • Replacing soda and juice with water
  • Eating few processed carbohydrates
  • Having regular meal times
  • Exercising

These are all very effective and also your best courses of action, but sometimes, you simply don’t have the time to create a blood sugar-friendly meal. The problem is, most ready-made protein shakes/bars that people often turn to in a pinch are high in exactly the type of things you might want to steer clear of as a diabetic. I’m talking about high carbohydrate content, and the sometimes questionable nutritional value. However, there is a great alternative meal-replacement for diabetes called “Glucerna.” That’s what we’ll talk about here.

In this article, you can expect to learn:

  • What Glucerna is
  • How Glucerna can compliment your…

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Igor Klibanov
Igor Klibanov

Written by Igor Klibanov

Igor Klibanov is the author 7 books on exercise and nutrition, including 2 bestsellers. Read more of his articles at http://www.FitnessSolutionsPlus.ca/blog

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