Exercise for High Blood Pressure

Igor Klibanov
The Gist
Published in
8 min readFeb 19, 2018

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Do you or someone you know have high blood pressure? If so, you’ll want to read this article, because this is going to be the most thorough, detailed, and comprehensive article on the internet about how to exercise for people with high blood pressure.

You know how you go to your doctor, and s/he prescribes a medication? There’s a lot of precision behind that prescription. Your doctor will tell you:

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Igor Klibanov
The Gist

Igor Klibanov is the author 7 books on exercise and nutrition, including 2 bestsellers. Read more of his articles at http://www.FitnessSolutionsPlus.ca/blog