Diabetes: What Foods To Avoid

By: Bahara Noorzai and Igor Klibanov

You are a diabetic. You’re concerned about the negative consequences of diabetes, such as heart attacks, strokes, vision loss, and so on. You don’t want to live with that. There is so much conflicting information on diabetes and you want to know what works and what doesn’t. So in this article, we are going to be busting a few of those myths.

And of course, we will offer you the information you came here for — namely, a list of foods to avoid if you are a diabetic (fortunately, it’s not a long list…lucky you).

But before we get into this article, what qualifies me to talk about this?

My name is Igor Klibanov.

Hi. 🙂

I am the author of the Amazon bestseller, Type 2 Diabetes Reversal Secrets. Additionally, I am a personal trainer who specializes in helping diabetics reverse their diabetes.

You’ve probably read a bunch of articles recommending foods you should avoid. You are in the right place because in this article, I will let you know which ones are simply just a myth.

MYTH 1: AVOID SWEETENED BREAKFAST CEREALS

The 4 nutritional factors that influence blood sugar the most are (from most impactful to least impactful):