Best Personal Trainer in Toronto: 9 Criteria to Find Them

You’ve tried different ways to get in shape, and each time you tell yourself “this time, it will be different.” But the story is always the same — you get motivated, you hear “Rocky” music playing in your head, you start working out a few days a week, but then, after 2–4 weeks, it becomes more sporadic. And then, even more sporadic. And then, “life” happens, so you drop off completely for a few months, only to start things over again. Eventually you come to the realization that you need some professional help, and you can’t do it on your own. So you Google…

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Igor Klibanov

Igor Klibanov is the author 7 books on exercise and nutrition, including 2 bestsellers. Read more of his articles at http://www.FitnessSolutionsPlus.ca/blog