Igor Klibanov – Medium

Igor Klibanov

How Meg Reversed Decades-Long High Cholesterol in 3 Months

Meet Meg. She’s a 66-year-old personal trainer and massage therapist professionally. She was also a nutrition coach for a while, retiring…

Aug 10

How Meg Reversed Decades-Long High Cholesterol in 3 Months

Aug 10

I Eat Healthy, But I Still Can’t Lose Weight

“I eat healthy, but I still can’t lose weight.” I hear this one so much from frustrated clients who are putting in an earnest effort, but…

Aug 9

I Eat Healthy, But I Still Can’t Lose Weight

Aug 9

How Cliff Lowered His Cholesterol in 4 Months, Without Medication

Meet Cliff. He’s a 51-year-old world-famous veterinarian (he’s on TV, and even has a documentary in major film festivals about his world…

Aug 5

How Cliff Lowered His Cholesterol in 4 Months, Without Medication

Aug 5

The Easy Ways to Lose Weight

Lots of people try to lose weight, but very few are successful at it, or maintaining it in the long-term. It’s largely because they insist…

Aug 4

The Easy Ways to Lose Weight

Aug 4

5 Easy Ways to Get More Fibre in Your Day

Based on all the research I’ve done, the books I’ve written and the clients I’ve trained, I believe that the only 3 nutritional factors…

Aug 2

5 Easy Ways to Get More Fibre in Your Day

Aug 2

The Easy Way to Reverse and Manage Chronic Conditions

If you have a health condition, it can feel overwhelming, and a ton of work to reverse it. That can be true, but it doesn’t have to be that…

Aug 1

The Easy Way to Reverse and Manage Chronic Conditions

Aug 1

AlgaeCal Review: Does It Really Increase Bone Density or Just Hype?

Often, the diagnosis of osteoporosis or osteopenia comes as a shock. “How could it happen to me?” people often wonder. After all, you “eat…

Jul 31

AlgaeCal Review: Does It Really Increase Bone Density or Just Hype?

Jul 31

Vibration Plates for Osteoporosis: Are They Worth It? (Backed by Science)

You have osteoporosis, and you’re looking for ways to improve your bone density. In your research, you saw that vibration plates are an…

Jul 30

Vibration Plates for Osteoporosis: Are They Worth It? (Backed by Science)

Jul 30

The Truth About OsteoStrong: Hype, Hoax, or Hope for Osteoporosis?

If you’ve been diagnosed with osteoporosis or osteopenia, you’ve likely looked at the different treatment options, from exercise, to…

Jul 29

The Truth About OsteoStrong: Hype, Hoax, or Hope for Osteoporosis?

Jul 29

Old Wives’ Tales: True or False?

There are lots of old wives’ tales, from “an apple a day keeps the doctor away” to “drink lemon water in the morning to detox/speed up your…

Jul 28

Old Wives’ Tales: True or False?

Jul 28

Igor Klibanov

Igor Klibanov

Igor Klibanov is the author 7 books on exercise and nutrition, including 2 bestsellers. Read more of his articles at http://www.FitnessSolutionsPlus.ca/blog

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