Igor KlibanovYour Nutrition Tracking App Sucks“But I eat only 1800 calories a day.” I hear from so many clients, who are frustrated that they are not losing weight. They mistakenly…·2 min read·Sep 19, 2023----
Igor KlibanovNutritional Drinks for the Elderly: The Good, The Bad and The UselessIf you’re either elderly, or taking care of someone who is, you want to know the most nutritious things they can consume to maintain, or…·10 min read·Aug 22, 2023----
Igor KlibanovHow Warren Eliminated His IT Band Pain in 2 WeeksMeet Warren. He’s a 70-year-old retired wealth advisor from one of Canada’s big 5 banks. And he is very active in retirement. He moved out…·6 min read·Aug 20, 2023----
Igor KlibanovFrail to Fit FastWe often use the word “frail”, but what does that mean? In a nutshell, it means someone who has problems with the activities of daily…·9 min read·Aug 19, 2023----
Igor KlibanovFood Sensitivity vs. Allergy vs. Intolerance“Should I get a food sensitivity test?” My clients, readers and audiences will frequently ask me. To which I’ll answer that question with…·7 min read·Aug 17, 2023----
Igor KlibanovStupid Things Health Professionals SayLots of people say lots of stupid things (what a way to start an article, eh?). Unfortunately, that includes health professionals.·10 min read·Aug 16, 2023----
Igor KlibanovBody Transformation on a DeadlineDo you have a major event coming up, where you absolutely have to look good? Maybe a major birthday, like your 50th, 60th, 70th? Maybe a…·8 min read·Aug 15, 2023----
Igor KlibanovBusting the Myths of Foods That Are Rich in CalciumCalcium is an essential nutrient that is necessary for many functions in human health along with other benefits.·10 min read·Aug 15, 2023----
Igor KlibanovThe Corporate Wellness Solution: 6 Criteria to DecideLots of forward-thinking companies are looking for a good corporate wellness solution, and for good reason. They understand that corporate…·9 min read·Aug 12, 2023----
Igor KlibanovHigh Blood Pressure Reversal Without LimitationA few weeks ago, I wrote an article, fantasizing about what I would do with an osteoporosis client who had no limitations — time, money and…·6 min read·Aug 12, 2023--1--1